Exercises for health - summer series
Calm your mind with active movement in the beautiful environment of the Tatra nature under the guidance of experienced instructors.
The exercises will be adapted to the abilities of the participants and are designed for all ages.
NORDIC WALKING
Every TUESDAY you are in Town park in Tatranská Lomnica you will improve your physical fitness and every WEDNESDAY in the sports complex at Štrbské Pleso to strengthen your body starting at 16:00.
Nordic walking poles will be available free of charge.
YOGA with Eva Jurčová
Every THURSDAY at 9:00 - 10:00 a.m. in Old Smokovec in Hrebienok Resort II YOGA will take place by the pool.
LATINO FIT DANCE with Radka Kornaj
Every THURSDAY at 9:00 - 10:00 a.m. in Old Smokovec in Hrebienok Resort II YOGA will take place by the pool.
Strengthen your immunity, stretch while stretching, improve your physical fitness and enjoy active relaxation.
The exercises will be adapted to the abilities of the participants and are designed for all ages.
Exercise equipment will be available free of charge. We recommend bringing your own exercise mats and comfortable clothes. Exercise duration 1 hour.
Entrance to all exercises is FREE.
